Licensed Social Worker 
Dual Licensed in Missouri and Colorado

Life can feel overwhelming when you’re carrying trauma, grief, or the ongoing demands of caregiving. I specialize in working with women, mothers, and young adults who feel burnt out, stretched thin, or disconnected from themselves, often after spending a long time taking care of everyone else. Many of my clients navigate anxiety, ADHD, depression, identity transitions, and deep shame rooted in feeling like they “aren’t enough.”

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Together, we will work on navigating trauma, attachment wounds, relational stress, burnout, caregiver fatigue, and major life transitions. My practice as a clinician is affirming of gender identity, sexuality, and neurodivergence, and I am committed to creating a space where clients feel respected, supported, and understood.

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As a therapist, mom, and someone who has lived abroad in Mexico, Thailand, Malaysia, and Bali, I bring a grounded, culturally informed, and creative perspective to the therapy space. I am deeply honored and committed to walk alongside you in this journey as we reclaim boundaries, voice, and a sense of balance.

— Tracey