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Asana Counseling is a Colorado-based group therapy practice providing trauma-informed, neurodiversity-affirming care via telehealth.
Our clinicians work with adults navigating trauma, anxiety, ADHD, and identity-related concerns, and we are committed to LGBTQIA+ inclusive care.
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Starting therapy is a meaningful step, and one you don’t have to take alone. We offer a warm, inclusive space for people who experience the world deeply, where care unfolds with intention, curiosity, and respect for your lived experience.
I founded Asana with a deep-rooted passion to create a nurturing and inclusive space grounded in connection, curiosity, and respect for lived experience. At the heart of Asana’s mission is the belief in the transformative power of authentic relationships and the importance of feeling seen, heard, and supported in the healing process.
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As a practice, we strive to cultivate a space where individuals can share their stories, make sense of their experiences, and grow in ways that feel meaningful and sustainable. By working collaboratively, we support clients in navigating challenges, strengthening self-understanding, and building relationships that foster healing and resilience.
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Discover a range of therapy services tailored to your needs at Asana Counseling.
Our experienced therapists offer individual, family, and ketamine-assisted therapy sessions to support you on your journey toward mental well-being.
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Explore various counseling options designed to address your unique challenges. From cognitive-behavioral therapy to mindfulness-based approaches, we provide evidence-based techniques to help you navigate life's complexities.
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